

The common runners injury
Plantar Fasciitis – A common runners/walkers injury Plantar Fasciitis are two words most runners don’t want to hear. It’s a painful...


The common runners injury
Plantar Fasciitis – A common runners/walkers injury Plantar Fasciitis are two words most runners don’t want to hear. It’s a painful...


Why everyone should exercise
Exercise is a powerful tool that can be used to increase the quality of life for everyone. I’m not just talking about athletes either,...